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baby624
Journal
02 Mar 12
baby624's Journal, 02 Mar 12
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Weigh In record (no journal entry) for 02 March 2012
53.6 kg
Lost so far:
0.4 kg
.
Still to go:
0.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2012:
753 kcal
Fat: 11.84g | Prot: 119.94g | Carbs: 38.60g.
Breakfast:
Oven-toasted Quick Oats, Egg White , Pink Salmon.
Lunch:
chicken breast.
Dinner:
Egg White , Sugar Snap Pea Stir-Fry, Deluxe Frozen Stir-Fry Mix, chicken breast.
Snacks/Other:
Egg White .
more...
1436 kcal
Exercise:
Walking (moderate) - 5/kph - 39 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
steady weight
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baby624's Weight History
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