Weigh In record (no journal entry) for 20 May 2017
|
80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2249 kcal
|
Fat: 56.49g | Prot: 154.25g | Carbs: 278.99g.
Breakfast: Céréal Crusca d'avena, Pane Bianco, Latte Parzialmente Scremato. Lunch: Tonno in Olio (in Scatola), Barilla Spaghetti N.5. Dinner: Uovo Strapazzato, Riso. Snacks/Other: Multipower Aminoacidi Ramificati, Myprotein Omega 3, Pane e Marmellata, Proteine Whey, Proteine Whey, Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|