Weigh In record (no journal entry) for 19 May 2017
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91.2 kg
Lost so far: 28.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 38.06g | Prot: 76.19g | Carbs: 141.07g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Henry Ford Wyandotte Hospital Henry Ford Oatmeal with Apples and Cinnamon, Vitafusion MultiVites Gummy Vitamins. Lunch: Publix Boneless Skinless Chicken Breast, Kraft Fat Free Raspberry Vinaigrette, Feta Cheese, HEB Wonton Strips, Ocean Spray Craisins Dried Cranberries Reduced Sugar, Lettuce Salad with Assorted Vegetables. Dinner: White Pita Bread, Kraft Fat Free Raspberry Vinaigrette, First Watch Cobb Salad. Snacks/Other: The Biggest Loser Celery Sticks, Health Wise Rocky Road Protein Bar, Apples, Apples. more...
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Gaining 0.2 kg a Week
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cnewton33's Weight History
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