|
Hating myself....fail fail fail.
|
141.1 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 49.75g | Prot: 103.00g | Carbs: 237.00g.
Breakfast: Sugar Free Energy Drink, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: minute-maid, sausage gumbo. Dinner: Grilled Chicken Breast Fillets, Chunky Salsa (Mild), Ortega Black Beans, Fat Free Cheddar Cheese, whole wheat tortilla, ready to serve brown rice. Snacks/Other: rice black-eye. more...
|
|
4236 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Sitting - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sustainedeuporia's Weight History
|