Weigh In record (no journal entry) for 19 May 2017
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91.9 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 105.72g | Prot: 98.31g | Carbs: 301.84g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Fazoli's Antipasto Salad. Dinner: Stuffed Pepper with Rice and Meat, D'Italiano Italian Bread, Kraft Stove Top Stuffing Mix For Pork, Mashed Potato, Market Day Stuffed Pork Chop. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Winchell's Donut Twist - Glazed, Utz Pub Mix. more...
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2500 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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