Weigh In record (no journal entry) for 19 May 2017
|
72.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 46.40g | Prot: 21.04g | Carbs: 61.13g.
Breakfast: Карусель Беляши с Мясом, Кофе с Молоком. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|