Weigh In record (no journal entry) for 19 May 2017
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 47.43g | Prot: 34.33g | Carbs: 129.17g.
Breakfast: Куриные Голени с Кожей, Гречка Вареная. Lunch: Пепси Пепси, Россия Щедрая Душа Шоколад Кокос Вафля. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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