Weigh In record (no journal entry) for 18 May 2017
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88.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 40.42g | Prot: 99.45g | Carbs: 74.93g.
Breakfast: Nova Açores Leite Magro, Pingo Doce Queijo Flamengo, Fiambre de Peru, Continente Pão de Forma Integral sem Côdea. Lunch: Cerveja, Danone Corpos Danone Grego Frutos Cítricos, Galbani Mozzarella, Dia Salsichas de Aves, Oopsies. Dinner: Bolo de Chocolate (sem Cobertura Glacé), Bom Petisco Atum Posta Ao Natural, Espinafre, Azeitonas Verdes, Dovo Clara de Ovo. Snacks/Other: Royal Gelatina 10Kcal. more...
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Losing 0.1 kg a Week
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mauromendes's Weight History
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