Weigh In record (no journal entry) for 18 May 2017
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90.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 83.98g | Prot: 267.85g | Carbs: 297.54g.
Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless), Skotidakis Feta Cheese, Cherry Tomatoes, Sunbrown Calrose Brown Rice with Bran (Cooked), Popeye's Spinach, Strawberries, Red Onions, Raspberries, Kraft Raspberry Vinaigrette Salad Dressing, Pinty's Oven Roasted Chicken Breast Strips. Dinner: Quaker Chewy Chocolate Chip Granola Bar, Kirkland Signature Cooked Chunked Chicken Breast, Kirkland Signature Protein Bar, Kirkland Signature Beef Wiener (Small), Honey, QuestBar Peanut Butter Cups, Kirkland Signature Protein Bar, Angie's Boom Chicka Pop Sea Salt Popcorn, Angie's Boom Chicka Pop Sea Salt Popcorn, Kirkland Signature Protein Bar, NOW Psyllium, Musclepharm Combat Powder, Bananas, President's Choice Frozen Wild Blueberries, Kirkland Signature Frozen Whole Strawberries. Snacks/Other: Jell-O No Sugar Added. more...
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Gaining 2.5 kg a Week
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teekos83's Weight History
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