ChazC's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
76.0 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
375 kcal Fat: 14.00g | Prot: 14.00g | Carbs: 48.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
Losing 0.5 kg a Week

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ChazC's Weight History


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