Weigh In record (no journal entry) for 09 March 2010
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107.1 kg
Lost so far: 28.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 9.00g | Prot: 36.00g | Carbs: 184.00g.
Dinner: Footlong Turkey Breast. Snacks/Other: Ginger Ale, Fig Newtons Crisps - Apple. more...
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Losing 5.7 kg a Week
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