Weigh In record (no journal entry) for 18 May 2017
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82.2 kg
Lost so far: 17.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.35g | Prot: 68.35g | Carbs: 134.08g.
Breakfast: Käse, Filinchen Low Carb, Tesco Baked Beans in Tomato Sauce, TESCO Finest Pork Chipolatas Outdoor Bred, Rohmilch, Schwarztee. Lunch: Aldi Grüne Soße, Gefro Pikante Pfanne Korn und Lauch. Dinner: Haribo Lakritz Konfekt, Karotten, Ja! Alaska Seelachsfilet Natur. Snacks/Other: Rhabarberkuchen. more...
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2089 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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