paperiniko's Journal, 01 Mar 12

Weigh In record (no journal entry) for 01 March 2012
112.1 kg Lost so far: 6.1 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:
2030 kcal Fat: 55.07g | Prot: 110.52g | Carbs: 271.00g.   Breakfast: Sultana Bran, Soya Milk, Bananas. Lunch: Peeled Tomatoes, White Flour, Mozzarella Cheese, Cafe Classic Milk Shake. Dinner: New Potatoes, Haddock, Green Snap Beans. Snacks/Other: My Cherry, Cottage Cheese, Pita Bread, Olive Oil. more...
2731 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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paperiniko's Weight History


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