Weigh In record (no journal entry) for 17 May 2017
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90 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 25.42g | Prot: 57.72g | Carbs: 158.77g.
Lunch: Santa Maria Sweet Chili Sauce, Kronfågel Kycklingfiléer, Uncle Bens Fullkornsris Kokt. Dinner: ICA Torskfilé, Blue Dragon Fisksås, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: Ostsmörgås, Clementin, Päron. more...
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Gaining 0.4 kg a Week
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alexanderkyckling's Weight History
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