Weigh In record (no journal entry) for 16 May 2017
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74.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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1833 kcal
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Fat: 66.76g | Prot: 91.05g | Carbs: 213.60g.
Breakfast: Äpfel, Ei, Meerrettich, Aldi Forellenfilets, Tassimo Cappuccino. Lunch: Canapé, Räucherlachs, Aldi Tortilla Wraps, Gartenkrone Weißer Spargel. Dinner: Moser Roth Edel Bitter 85% Kakao, Aldi Bayerische Brezen, Paulaner Hefe-Weißbier Alkoholfrei, Supplify High Protein Chips. Snacks/Other: Bienenstich, Tassimo Cappuccino. more...
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3517 kcal
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Exercise:
Tennis - 2 hours, Resting - 3 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour. more...
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Gaining 2.1 kg a Week
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Vielzufet's Weight History
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