Енаелена's Journal, 17 May 17

Енаелена's Profile | < Previous Entry |Next Entry >

Минус четыре кило за месяц

78.7 kg Lost so far: 7.1 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

631 kcal

Fat: 24.30g | Prot: 45.00g | Carbs: 56.76g. Breakfast: Куриное Крыло, Белый Рис. Dinner: Огурец (с Кожурой). Snacks/Other: Сметанин Тан. more...

2675 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Cleaning - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Енаелена's Weight History

View Complete History

Енаелена's Journal, 17 May 17

Submit a Comment

Енаелена's Weight History