Weigh In record (no journal entry) for 17 May 2017
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63.3 kg
Lost so far: 5.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 30.74g | Prot: 33.75g | Carbs: 227.17g.
Breakfast: 액티비아 플레인 요거트, 바나나, 밥, 무국. Lunch: 죠스떡볶이 찹쌀순대, 죠스떡볶이 죠스떡볶이, 고구마튀김, 오징어튀김. Dinner: 비비고 청양고추 찐만두, 팔도 틈새라면 빨계떡. Snacks/Other: 거봉. more...
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1651 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Grace Baek's Weight History
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