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Elena Mironova_
Journal
16 May 17
Elena Mironova_'s Journal, 16 May 17
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Weigh In record (no journal entry) for 16 May 2017
59.2 kg
Lost so far:
2 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2017:
1189 kcal
Fat: 55.15g | Prot: 65.48g | Carbs: 105.22g.
Breakfast:
Кофе (из Молотых Зерен), Вареное Яйцо, Сыр Гауда, Щедрые Хлебец, Б.Ю. Александров Творог Вишня.
Lunch:
Активия Йогурт Питьевой Клубника и Земляника.
Dinner:
Knorr Макароны в Сливочном Соусе с Грибами.
Snacks/Other:
Салат с Морепродуктами.
more...
1566 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Elena Mironova_'s Weight History
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