Weigh In record (no journal entry) for 16 May 2017
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 25.18g | Prot: 18.34g | Carbs: 122.78g.
Breakfast: Eti Etimek, Yoğurt. Lunch: Yoğurt. Dinner: Pilav Üstü Kuru Fasulye. Snacks/Other: Çerezza Patlamış Mısır, Fındık, Vanilyalı Gofret (Yüksek Yağ), Ülker Kepekli Grissini, Elma, Eti Cicibebe. more...
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Losing 1.5 kg a Week
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nilu6860's Weight History
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