Weigh In record (no journal entry) for 16 May 2017
|
57.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 41.19g | Prot: 47.04g | Carbs: 206.09g.
Breakfast: Hero Marmellata Light Prugne, Consilia Fibrette Crusca di Frumento, Certossa Pane Integrale Morbido a Fette, Consilia Latte Delattosato. Lunch: Kiwi, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Uovo Sodo, Divella Pasta di Semola di Grano Duro, Zucchine, Olio Extra Vergine di Oliva, Carote Bollite. Dinner: Pesca, Doria Doriano, Olio Extra Vergine di Oliva, Pomodori, Pizza Patate. Snacks/Other: Consilia Latte Delattosato, Ciliegie, Albicocche. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aicul2391's Weight History
|