kbolewski's Journal, 15 May 17

Ugh, graduation parties and mothers day. Now-back to normal.
63.0 kg Lost so far: 10.1 kg.    Still to go: 1.7 kg.    Diet followed: Poorly.

View Diet Calendar, 15 May 2017:
656 kcal Fat: 30.91g | Prot: 51.09g | Carbs: 43.15g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, IdealShape IdealShake Chocolate Meal Replacement. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Starburst Original Fruit Chews. more...
Gaining 2.2 kg a Week

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kbolewski's Weight History


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