Weigh In record (no journal entry) for 15 May 2017
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116.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 46.90g | Prot: 38.31g | Carbs: 12.68g.
Breakfast: Queijo Meia Cura, Queijo Meia Cura, Café. Lunch: Ovo Cozido, Ovo Cozido, Ovo Cozido, Abobrinha. Dinner: Café. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.7 kg a Week
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