Weigh In record (no journal entry) for 15 May 2017
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83.9 kg
Lost so far: 1.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 43.08g | Prot: 57.50g | Carbs: 15.01g.
Breakfast: heavy whipping cream, liquid sucralose, coffee, Scrambled Egg (Whole, Cooked). Lunch: Kretschmar Krestchmar Buffalo Style Chicken Breast, Borden White American Cheese Singles. Dinner: Egg, Atkins chicken broth. Snacks/Other: Friendly Farms 4% Cottage Cheese, Splenda No Calorie Sweetener, Strawberries, heavy whipping cream, liquid sucralose, coffee. more...
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Losing 0.6 kg a Week
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smbrzozowski's Weight History
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