Weigh In record (no journal entry) for 15 May 2017
|
74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 33.50g | Prot: 57.21g | Carbs: 119.66g.
Lunch: Korin Coxinha da Asa, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Camil Feijão Carioca Temperado Cozido, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Dori Amendoim tipo Japonês, Ameixas, Activia Iogurte de Morango Zero. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Malu@'s Weight History
|