Weigh In record (no journal entry) for 15 May 2017
|
89.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2592 kcal
|
Fat: 135.27g | Prot: 262.00g | Carbs: 109.27g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Angie's Boom Chicka Pop Sea Salt Popcorn, Powercrunch Protein Energy Bar, General Mills Honey Nut Cheerios, Countryside Farms Extra Large Eggs, Nova Forme Cytogreens. Lunch: Costco Rotisserie Chicken, Raspberries, Nature's Bakery Fig Bar, Costco Rotisserie Chicken, Kirkland Signature Protein Bar, Strawberries. Dinner: Costco Rotisserie Chicken, Kirkland Signature Queen Stuffed Spanish Olives, Kirkland Signature Queen Stuffed Spanish Olives, Red Onions, Skotidakis Feta Cheese, Cherry Tomatoes, Cucumber (with Peel), Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Countryside Farms Extra Large Eggs, Jell-O No Sugar Added. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teekos83's Weight History
|