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karavaevaon
Journal
15 May 17
karavaevaon's Journal, 15 May 17
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Weigh In record (no journal entry) for 15 May 2017
44.2 kg
Lost so far:
0.4 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2017:
928 kcal
Fat: 28.48g | Prot: 60.88g | Carbs: 104.21g.
Breakfast:
Кофе, Сиртаки Сыр для Греческого Салата, Вареное Яйцо, Курага, Простоквашино Творог 2%.
Lunch:
Тушеная Куриная Грудка (Кожа не Съедена), Редис, Trattoria di maestro Turatti Макароны Бантики.
Dinner:
Царка Йогурт Фруктовый 3,5%.
more...
1153 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 23 hours and 9 minutes, Sleeping - 1 minute.
more...
Losing 0.7 kg a Week
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karavaevaon's Weight History
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