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15 mei Alhamdulillah 😍😍
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58.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 10.73g | Prot: 10.42g | Carbs: 112.25g.
Breakfast: Teh Tawar. Lunch: Blewah Melon, Buah Anggur, Apel, Wortel Dimasak, Tumis Buncis, Sawi. Dinner: Teh Tawar, Buah Kiwi, Blewah Melon, Buah Anggur, Apel, Sawi, Wortel Dimasak, Tumis Buncis. more...
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Losing 1.8 kg a Week
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ike wibowo_2909's Weight History
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