ites42's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

98.7 kg Lost so far: 8.6 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2017:

991 kcal

Fat: 59.52g | Prot: 36.58g | Carbs: 78.94g. Breakfast: Himbeeren, Proteinmüsli, Elinas Joghurt nach Griechischer Art. Dinner: French Herbs Dressing Classic, Indian Summer Salad Classic, Dean&David Brot. more...

2504 kcal

Exercise: AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ites42's Journal, 14 May 17

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ites42's Weight History