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Galaga69
Journal
14 May 17
Galaga69's Journal, 14 May 17
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Weigh In record (no journal entry) for 14 May 2017
72.9 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2017:
4128 kcal
Fat: 180.54g | Prot: 126.25g | Carbs: 503.29g.
Breakfast:
Cornetto alla Nutella, Bombolone alla Crema.
Lunch:
Caffè Zuccherato, Mela, Lasagne di Carne.
Dinner:
Conad Insalata Classica, Pescanova Anelli di Totano, Lasagne di Carne, Patatine Fritte, Beretta Cacciatore.
Snacks/Other:
Caffè Zuccherato, Pasticcini.
more...
1795 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 6.3 kg a Week
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Galaga69's Weight History
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