karavaevaon's Journal, 14 May 17

karavaevaon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2017

44.3 kg Lost so far: 0.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2017:

747 kcal

Fat: 22.72g | Prot: 46.71g | Carbs: 94.58g. Breakfast: Бананы, Овсяная Каша на Молоке. Lunch: Чай, Самарский Бкк Рогалик Сдобный, Салат Овощной со Сметаной, Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...

1126 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karavaevaon's Weight History

View Complete History

karavaevaon's Journal, 14 May 17

Submit a Comment

karavaevaon's Weight History