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Aicul2391
Journal
14 May 17
Aicul2391's Journal, 14 May 17
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Weigh In record (no journal entry) for 14 May 2017
58.1 kg
Lost so far:
1.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2017:
1110 kcal
Fat: 49.42g | Prot: 35.63g | Carbs: 131.61g.
Breakfast:
Certossa Pane Integrale Morbido a Fette, Consilia Latte Delattosato, Hero Marmellata Light Prugne.
Lunch:
Garofalo Calamarata, Olio Extra Vergine di Oliva, Polpette Fritte.
Dinner:
Lenticchie Cotte.
Snacks/Other:
Bellarom Cioccolato Fondente 74%.
more...
1781 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Aicul2391's Weight History
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