Weigh In record (no journal entry) for 13 May 2017
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82.5 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 17.08g | Prot: 13.17g | Carbs: 43.14g.
Lunch: Jams, Preserves, Marmalades (Low Sugar), Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). more...
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Losing 0.8 kg a Week
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Hezhturann's Weight History
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