Weigh In record (no journal entry) for 13 May 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 82.41g | Prot: 161.52g | Carbs: 61.55g.
Breakfast: Pure Protein Whey Protein. Lunch: Окей Банан, Яичный Белок. Dinner: Ultimate Nutrition Bcaa Powder 12000. Snacks/Other: Шашлык из Свинины, Банан, Говядина Отварная. more...
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Gaining 1.6 kg a Week
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