Bettinchen80's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

60.4 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1379 kcal

Fat: 37.73g | Prot: 73.78g | Carbs: 176.09g. Breakfast: Knorr Tomaten Ketchup Stevia, Gekochtes Ei, Kaufland Hähnchenbrustfilet, Milram Frühlings Quark Activ, Wasa Vollkorn. Lunch: Erdinger Weißbier Alkoholfrei. Dinner: Wagner Steinofen Pizza Chicken. Snacks/Other: Katjes Tropen Früchte. more...

2549 kcal

Exercise: Zumba - 1 hour, Weight Training (moderate) - 1 hour, Cross Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Bettinchen80's Journal, 13 May 17

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Bettinchen80's Weight History