Weigh In record (no journal entry) for 13 May 2017
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76.9 kg
Lost so far: 27.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 90.97g | Prot: 53.14g | Carbs: 23.86g.
Breakfast: Kawa, Mleczna Dolina Śmietanka 30%. Lunch: Eridanous Tzatziki, Gotowane Brokuły (ze Świeżych), Sokołów Serdelki z Szynki. Snacks/Other: Sobik Masło Extra Osełka Górska, Ser Gouda, Krakus Szynka Konserwowa. more...
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Losing 1.5 kg a Week
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