Weigh In record (no journal entry) for 13 May 2017
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69.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 64.50g | Prot: 108.18g | Carbs: 29.63g.
Breakfast: Cappuccino, Cappuccino, Selita Requeijão Tablete, Abacate, Nestlé Creme de Leite, Chá de Hibisco, Água, Café. Lunch: Bife de Fígado, Almeirão, Rabanetes, Couve Manteiga Crua, Alface, Rúcula. Dinner: Churrasco, Hortifruti Patinho Moído, Ovo. more...
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steady weight
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andreia2016's Weight History
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