Weigh In record (no journal entry) for 13 May 2017
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71.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.92g | Prot: 114.11g | Carbs: 41.58g.
Breakfast: Jus de Citron, Bulk Powders Cutting Edge Protein. Lunch: Cannelle, Miel, Jockey Fromage Blanc Onctueux et Doux, Amandes, Maggi Fond de Veau, Moutarde, Charal Faux-Filet. Snacks/Other: Gerlinéa Ma Pause Fondants Pomme Pêche Abricot, Amandes, Casino Jambon Supérieur Découenné Dégraissé, Bulk Powders Cutting Edge Protein. more...
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Losing 7 kg a Week
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