Weigh In record (no journal entry) for 13 May 2017
|
70.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 33.63g | Prot: 41.98g | Carbs: 77.32g.
Breakfast: Tamek Çilek Reçeli, Untad Form Light Ekmek, Tahsildaroğlu Çeçil Peyniri, Siyah Zeytin, Haşlanmış Yumurta, Şekersiz Çay. Dinner: Pepsi Max, Etli Mantı, Soğuk Ayran Çorbası. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylinmurat's Weight History
|