Weigh In record (no journal entry) for 13 May 2017
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 79.19g | Prot: 135.87g | Carbs: 212.47g.
Breakfast: Jean Hervé Puree d'amandes Complète, Pural Pain Complet Graine de Lin, Markal Protéines de Soja, Tomates. Lunch: Carottes, Amandes, le Monegasque Filet d'anchois A l'huile, Navets, Lima Seitan Gourmet Grill, Lesieur Huile Fleur de Colza, Aubergine, Southern Pride Pois Chiche, Tomates. Dinner: Carottes, Patate Douce, Lima Seitan Gourmet Grill, Navets, le Monegasque Filet d'anchois A l'huile, Puget Huile d'olive Vierge Extra Bio, Tomates, Gayelord Hauser Konjac. Snacks/Other: Fleury Michon Blanc de Dinde Fumé, Pommes Gala. more...
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Losing 1.4 kg a Week
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