Weigh In record (no journal entry) for 13 May 2017
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 37.30g | Prot: 83.00g | Carbs: 216.20g.
Breakfast: 뉴트리디데이 울트라 듀오 프리미엄, 닥터유 에너지바, 남양 맛있는 우유 GT 저지방, 로사퍼시픽 커피/초코맛 단백질쉐이크. Lunch: 서울우유 저지방우유, 스포맥스 머슬쉐이크. Dinner: 농심 둥지냉면. Snacks/Other: 프링글스 샤워크림&어니언. more...
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Losing 0.0 kg a Week
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choppermon's Weight History
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