b1izz's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

85.7 kg Lost so far: 18.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

3665 kcal

Fat: 167.57g | Prot: 107.90g | Carbs: 418.61g. Breakfast: Chocoszoki Platki Muszrlki Orzechowo Czekoladowe. Lunch: Vitanella Masło Orzechowe Kremowe, Chleb Razowy, Sobik Masło Extra Osełka Górska. Snacks/Other: Bakalland Żurawina Suszona, McDonald's Duże Lody w Kubku z Polewą Truskawkową, McDonald's Wieśmac, McDonald's Cheeseburger, McDonald's Frytki (Średnie). more...

2718 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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b1izz's Journal, 12 May 17

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