Weigh In record (no journal entry) for 12 May 2017
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 35.35g | Prot: 50.96g | Carbs: 105.40g.
Breakfast: Творожная Запеканка, Nature's Path Love Crunch Dark Chocolate & Red Berries. Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира), Спагетти, Рыбный Суп. Dinner: Салат Овощной, Булгур (Вареный), Азбука Вкуса Сибас, Избенка Мороженое Сливочное с Шоколадом. Snacks/Other: Зеленое Яблоко. more...
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1558 kcal
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Exercise:
Showering - 35 minutes, Desk Work - 8 hours, Ходьба - 38 minutes, Resting - 7 hours and 47 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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kroshka.2525's Weight History
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