Weigh In record (no journal entry) for 12 May 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 67.42g | Prot: 143.17g | Carbs: 203.67g.
Breakfast: Amandes, Quaker Flocons d'avoine, Celnat Graine de Chia, Carrefour Bio Son d'avoine, Golden Fruit Fruit Rouge, Bernard Gaborit Fromage Blanc 0% le Lissé. Lunch: Dari Couscous Complet, Lesieur Huile Fleur de Colza, Carrefour Poêle de Légumes, Carrefour Filet de Cabillaud, Aubergine. Dinner: Amandes, Gayelord Hauser Konjac, Navets, Tomates, Aubergine, Petit Navire Thon au Naturel, Puget Huile d'olive Vierge Extra Bio, le Monegasque Filet d'anchois A l'huile. Snacks/Other: Pommes Gala, Fleury Michon Blanc de Dinde Fumé. more...
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Losing 0.7 kg a Week
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