Weigh In record (no journal entry) for 12 May 2017
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 44.77g | Prot: 64.79g | Carbs: 230.09g.
Breakfast: Апельсиновый Сок, Обычные Блины, Каша Пшенная. Lunch: Редька, Пирожок с Капустой, Мясной Рулет из Говядины, Гречка. Dinner: Толченка, Котлета Говяжья. more...
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Gaining 0.2 kg a Week
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