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tabita343
Journal
11 May 17
tabita343's Journal, 11 May 17
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Weigh In record (no journal entry) for 11 May 2017
55 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 May 2017:
1423 kcal
Fat: 59.25g | Prot: 117.10g | Carbs: 97.65g.
Lunch:
MyProtein Caseína Micelar, Bulk Powders Egg White Powder, Bulk Powders Pure Whey Protein Chocolate Cookies, Gofio.
Dinner:
Pollo Teriyaki, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate).
Snacks/Other:
Ybarra Mayonesa, Barnetti Pimientos Rellenos de Carne.
more...
1600 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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tabita343's Weight History
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