Weigh In record (no journal entry) for 11 May 2017
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76.4 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 11.00g | Prot: 7.00g | Carbs: 49.00g.
Breakfast: Winchell's Raised Round Donut - Glazed, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
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Gaining 0.7 kg a Week
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