soclaudia's Journal, 11 May 17

Weigh In record (no journal entry) for 11 May 2017
66.7 kg Lost so far: 9.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:
814 kcal Fat: 2.53g | Prot: 36.84g | Carbs: 150.04g.   Breakfast: Lidl Beeren-Mix mit Sauerkirschen, Jütro Mango Tiefgefroren, Aldi Magerquark, Reis (Gekocht). Lunch: Aldi Magerquark, Jütro Mango Tiefgefroren, Lidl Beeren-Mix mit Sauerkirschen, Reis (Gekocht). Dinner: Orangen, Rote Paprika, Alnatura Quinoa (Gekocht). more...
Losing 0.1 kg a Week



     
 

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soclaudia's Weight History


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