Weigh In record (no journal entry) for 11 May 2017
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58.6 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 33.81g | Prot: 38.36g | Carbs: 108.70g.
Breakfast: Certossa Pane Integrale Morbido a Fette, Consilia Fibrette Crusca di Frumento, Consilia Latte Delattosato, Hero Marmellata Light Prugne. Lunch: Spaghetti alle Vongole, Pane Bianco, Philadelphia Philadelphia. Snacks/Other: Sondey Wafer con Crema alla Nocciola, Realforno Biscotti Cereali. more...
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Gaining 2.1 kg a Week
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Aicul2391's Weight History
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