karavaevaon's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

44.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

702 kcal

Fat: 29.52g | Prot: 33.13g | Carbs: 80.99g. Breakfast: Овсяная Каша на Молоке. Lunch: Суп с Фрикадельками. Snacks/Other: Яблоки, Лента Семга Холодного Копчения, Хлеб Черный. more...

1262 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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karavaevaon's Journal, 10 May 17

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