Weigh In record (no journal entry) for 10 May 2017
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76.7 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 75.28g | Prot: 79.01g | Carbs: 161.60g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Yokebe Yokebe Forte. Dinner: TiP Landsalami, Kerrygold Extra Ungesalzen, TiP Delikatess Mortadella, Roggenmischbrot. Snacks/Other: Äpfel, Reese's Peanut Butter Cups, Loacker Quadratini Napolitaner, Müller Milchreis À La Kompott Pflaume. more...
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2391 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, 5000 Schritte - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Schneedine's Weight History
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